What does one have to do with the other, one might ask.
Well, nothing, really… unless we are talking about my week.
After another thoroughly exhausting trip with the dogs
through knee deep snow JP took pity on my sweaty self and surprised me with a
great pair of snowshoes. Fun! It’s still a great workout, and yes, I still come
home sweaty and exhausted, but I can go for much longer which makes the dogs
happy. Even if Mr. Smarty Pants Husband of Coach thinks it’s not fair that the
dogs don’t have snowshoes… Hey, they have four legs, I only have two, so I
guess that makes us even.
For good measure I added ‘Yin’ Yoga classes to my schedule
(Yin yoga poses apply moderate stress to the connective tissues – tendons,
fascia, ligaments – with the aim of increasing circulation in the joints and
improving flexibility). Ouch – I definitely need to work on that flexibility!
But I can already feel a difference in my riding, well worth the ‘ouch’.
I was almost ecstatic when we got through it without a major glitch, and I stopped right after the first loop to put more quarters (read: sugar) into Remy. Nothing like a deadpan comment from your instructor: “I’m glad you are happy, but I have higher standards, so let’s do that again”. Of course, right you are, Judy: Practice makes perfect. We are not at the perfect stage yet, but hopefully we are coming closer to your standards. Om shanti, Om peace J
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